Weigh In record (no journal entry) for 26 November 2019
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71.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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972 kcal
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Fat: 24.89g | Prot: 67.06g | Carbs: 106.76g.
Breakfast: Goldenvale Muesli Clusters Fruity, Leanfit Naturals, Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Mayver's Crunchy Peanut Butter, Mountain Bread Rye Wrap, Parmesan Cheese (Hard), Heinz Very Special Italian Minestrone Wholegrain Soup. Snacks/Other: Sakata Plain Rice Crackers. more...
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Gaining 0.2 kg a Week
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hawaii dream's Weight History
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