jcmama777's Journal, 26 Nov 19

Just as expected. Lots of 💦😂
94.1 kg Lost so far: 26.3 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2019:
1288 kcal Fat: 80.52g | Prot: 88.96g | Carbs: 53.25g.   Breakfast: Schwan's Mini Cinnamon Rolls, Purity Farms Organic Ghee Clarified Butter, Cinnamon, Folgers Hazelnut Coffee, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Turmeric (Ground), Silk Unsweetened Vanilla Cashew Milk. Lunch: Turkey Hill Diet Green Tea, Celestial Seasonings Lemon Zinger Herbal Tea. Dinner: Heinz HomeStyle Gravy Savory Beef, Westby Cheese Curds, Golden Corral Sauteed Mushrooms, Fried Egg, Cracker Barrel Old Country Store Cole Slaw, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Ballard's Farm Ham Salad, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Utz Pork Rinds, Laughing Cow Creamy Swiss Garlic & Herb. more...
Gaining 4.1 kg a Week

5 Supporters    Support   

Comments 
I have every believe you'll get back on that path of success 👌 
26 Nov 19 by member: Chestnut63
Thanks friend 😊💜💚 
26 Nov 19 by member: jcmama777
Jcmama your more than welcome💜💚🙂 
26 Nov 19 by member: Chestnut63

     
 

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