Weigh In record (no journal entry) for 26 November 2019
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82.8 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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2331 kcal
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Fat: 146.11g | Prot: 78.30g | Carbs: 197.17g.
Breakfast: Fried Egg, Strawberries , Avocados , Sweet Potato , Garden of Life 100% Organic Coconut MCT Oil, Garden of Life 100% Organic Coconut MCT Oil, Oatly Oat Milk, Bananas , Starbucks Espresso Shot. Dinner: Kroger Korean Kalbi Beef, Brussels Sprouts, Chicken Thigh, Cauliflower Rice, Publix Red Bell Pepper, Avocados . Snacks/Other: Watermelon , Larabar Cinnamon Roll. more...
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Gaining 0.0 kg a Week
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Calvin4Real's Weight History
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