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🙄
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75.5 kg
Lost so far: 8.2 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1327 kcal
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Fat: 25.81g | Prot: 51.59g | Carbs: 216.50g.
Breakfast: Hominy (White, Canned), 1% Fat Milk. Lunch: GFS Mixed Fruit, Ozery Bakery One Bun Whole Wheat, Kroger Homestyle Turkey Gravy, Turkey Breast Meat , Sara Lee Pumpkin Pie, Mayfield 2% Reduced Fat Milk. Dinner: Hunt's Manwich Original Sloppy Joe Sauce, Hominy (White, Canned) , Onions , Hill Country Fare Thin Sliced Enriched Bread. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels. more...
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steady weight
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madfoxmade's Weight History
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