Weigh In record (no journal entry) for 04 December 2019
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83.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1691 kcal
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Fat: 57.50g | Prot: 88.50g | Carbs: 201.00g.
Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Flour Tortilla (Burrito), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Romaine Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables. Dinner: Sarku Japan Shrimp Teriyaki Combo. Snacks/Other: French's Green Bean Casserole. more...
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Losing 0.3 kg a Week
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boachie.chris's Weight History
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