shadowx1110's Journal, 28 Feb 13

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Weigh In record (no journal entry) for 28 February 2013

106.2 kg Lost so far: 52.5 kg. Still to go: 38.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2013:

967 kcal

Fat: 57.10g | Prot: 63.24g | Carbs: 22.65g. Breakfast: turkey, egg. Lunch: tarter, perch, brocolli. Dinner: Chili Salad. Snacks/Other: Mozzarella Cheese, Tea (Brewed). more...

3201 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 30 minutes. more...

Losing 0.0 kg a Week

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shadowx1110's Journal, 28 Feb 13

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shadowx1110's Weight History