candy572's Journal, 06 Dec 19

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66.3 kg Lost so far: 6 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:
2041 kcal Fat: 57.19g | Prot: 99.14g | Carbs: 283.06g.   Breakfast: 橘子, 香蕉, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 排骨便當. Dinner: 六張犁 堅果饅頭, 豆干, 素雞, 海帶(加醬油), 乾麵. more...
Losing 3.5 kg a Week



     
 

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candy572's Weight History


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