candy572's Journal, 07 Dec 19

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66.4 kg Lost so far: 5.9 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2019:
2111 kcal Fat: 68.14g | Prot: 131.81g | Carbs: 252.90g.   Breakfast: 荷包蛋, 統一生機 老麵藜麥花捲饅頭, 六張犁 堅果饅頭. Lunch: 本味誠現 蛋黃餅, 統一生機 蔓越莓乾, 統一生機 葡萄乾. Dinner: 橘子, 豆之味 生豆皮, 蝦, 木耳, 洋菇, 玉米筍, 義美 傳統板豆腐, 全聯 梅花肉, 高麗菜. more...
Gaining 0.7 kg a Week

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candy572's Weight History


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