frezh88's Journal, 01 Mar 13

Weigh In record (no journal entry) for 01 March 2013
91 kg Lost so far: 26.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2013:
2061 kcal Fat: 63.81g | Prot: 164.25g | Carbs: 195.88g.   Breakfast: Pork Riblets, Kit Kat Snack Bar, French Fries (Medium). Lunch: Tumble Raisin, Up & Go Vanilla, Mars Bar, Light Milk, Elite WPI, Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat), Pork Loin (Tenderloin), Cooked Egg White. Dinner: Thin Crust Cheese Pizza. more...
Gaining 1.4 kg a Week

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frezh88's Weight History


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