peeperjj's Journal, 08 Dec 19

Hello water. I missed you these past couple of days. Make yourself at home for another day or two 😉.

56.6 kg Lost so far: 16.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1836 kcal

Fat: 70.21g | Prot: 125.28g | Carbs: 198.92g.   Lunch: Sheetz Peanut Butter No-Bakes, Kraft Velveeta Shells & Cheese with 2% Milk, Great Value Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Ground Elk Meat (Cooked, Pan-Broiled) . Dinner: Knorr Pasta Sides - Cheesy Cheddar, Pork Chops (Top Loin, Boneless, Cooked, Broiled) . Snacks/Other: Act II Butter Lover's Popcorn, Lofthouse Cookies Frosted Sugar Cookies, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...

1828 kcal

Exercise: Apple Health - 24 hours. more...