sumerasal's Journal, 09 Dec 19

When u eat it shows 😂😂🤪🤪
53.7 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2019:
852 kcal Fat: 23.03g | Prot: 81.54g | Carbs: 76.23g.   Breakfast: Chicken Breast Meat , White Rice. Lunch: Cooked Vegetables (Fat Not Added in Cooking), Beef Steak (Lean Only Eaten). Snacks/Other: Blueberries , Carman's Gourmet Protein Bar Dark Choc & Cranberry, Cappuccino. more...
1477 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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sumerasal's Weight History


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