Weigh In record (no journal entry) for 11 December 2019
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111.2 kg
Lost so far: 13.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1321 kcal
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Fat: 57.79g | Prot: 49.02g | Carbs: 150.86g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Fusion Myrtille Açaï. Lunch: Paysange L'ortolan, Yoplait Panier de Yoplait 0%, Pomme, Pain aux Céréales, Schneider Spaetzle , Auchan Boudin Noir aux Oignons. more...
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Losing 7.7 kg a Week
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jeanpierre67's Weight History
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