chrisw77's Journal, 13 Dec 19

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Well, I started at 171. My newly-acquired stomach flu will bring that number way down by tomorrow.

Bleh.

77.6 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2019:

550 kcal

Fat: 7.50g | Prot: 5.00g | Carbs: 112.50g. Second Breakfast: Gatorade All Stars Thirst Quencher Fruit Punch Beverage. Dinner: Nabisco Premium Saltine Crackers Original, Gatorade All Stars Thirst Quencher Fruit Punch Beverage. more...

2154 kcal

Exercise: Showering - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 10 hours, Sitting - 8 hours. more...

steady weight

20 Supporters Support

Comments

sounds fun...

13 Dec 19 by member: Beutiful_Makayla

Ugh. Thee worse thing on earth. Sincerely wish you well Chris. 🙏👍🏻

13 Dec 19 by member: wifey9707

I hope you feel better quickly. That just bites

13 Dec 19 by member: tatauu22

Hope you feel better soon! Being sick sucks.

13 Dec 19 by member: peeperjj

Feel better!

13 Dec 19 by member: kissangelgirl

Krud!!! That's not the way to do it!!

13 Dec 19 by member: dboza

Yikes, get better quickly. No weight loss for you. 💙

13 Dec 19 by member: Erquiaga

Ewww feel better, my dude. 🦖💕🌈✨

13 Dec 19 by member: adultosaur

Get well soon.

13 Dec 19 by member: Em GI

Plenty of chicken soup

13 Dec 19 by member: tofatpatty

I hope you feel better

13 Dec 19 by member: gomonie

Awe I hope you feel better soon!! It’s going around for sure 😩💜💚

13 Dec 19 by member: jcmama777

Get well, dude.

13 Dec 19 by member: rgaDawg

Hope you’re on the mend today💚

14 Dec 19 by member: LeiLei84

Ouch. Get better

14 Dec 19 by member: -Diablo


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chrisw77's Journal, 13 Dec 19

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