Weigh In record (no journal entry) for 14 December 2019
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77.8 kg
Lost so far: 1.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1539 kcal
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Fat: 77.90g | Prot: 70.72g | Carbs: 142.24g.
Lunch: Tomatoes, Cucumber (with Peel) , McDonald's Chicken McNuggets (6 Pack), Chicken Breast Meat (Roasted, Cooked) . Dinner: Woolworths Champagne Leg Ham. Snacks/Other: Cadbury Old Gold Dark Chocolate 70% Cocoa, Watermelon , Bananas , Coles Salted Cashews, Subway Chocolate Chip Cookie, Doritos Original Corn Chips, Cadbury Old Gold Dark Chocolate 70% Cocoa. more...
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Gaining 3.5 kg a Week
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kattdivine75's Weight History
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