Weigh In record (no journal entry) for 14 December 2019
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74 kg
Lost so far: 23 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1428 kcal
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Fat: 53.63g | Prot: 58.23g | Carbs: 192.85g.
Lunch: Sugo di Pomodoro, Barilla Pasta, Olio Extra Vergine di Oliva, Conad Ricottina Alimentum senza Lattosio, Rovagnati Prosciutto Crudo Snello. Dinner: Salsa Teriyaki, Formaggio Feta, Kioene Falafel di Ceci, Quinoa. Snacks/Other: Amica Chips Patatine Fritte, Misura Biscotti Privolat. more...
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Losing 1.2 kg a Week
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..*Emmeline*..'s Weight History
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