Weigh In record (no journal entry) for 15 December 2019
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106.3 kg
Lost so far: 0.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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965 kcal
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Fat: 9.58g | Prot: 52.01g | Carbs: 156.30g.
Breakfast: Coffee with Milk. Lunch: Fat Blaster Weight Loss Shake. Dinner: Coles Chicken & Corn Soup, Green Peas (Frozen) , Carrots , Coles Corn Kernels , Boiled Potato (without Peel, Fat Not Added in Cooking), San Remo Pulse Pasta. more...
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Losing 0.1 kg a Week
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georgeanne50's Weight History
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