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New goal for 2020, 170lbs. Not sure it’s aggressive enough but I’ll push for it. Stay encouraged FS family 💪🏽
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78.0 kg
Lost so far: 9.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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2160 kcal
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Fat: 95.84g | Prot: 108.87g | Carbs: 212.77g.
Breakfast: Fried Egg, Bacon, Guerrero Whole Wheat Tortillas de Harina Integral. Lunch: Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, Baja Fresh Mexican Grill Original Shrimp Baja Taco, Mexican Style Meat and Corn Hominy Soup (Pozole). Dinner: White Castle Sliders. Snacks/Other: Pillsbury Brownie Classics - Milk Chocolate, Edy's Slow Churned Rich & Creamy Peanut Butter Cup Ice Cream. more...
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Losing 0.1 kg a Week
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