Weigh In record (no journal entry) for 17 December 2019
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78 kg
Lost so far: 1.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1425 kcal
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Fat: 70.34g | Prot: 52.02g | Carbs: 147.29g.
Lunch: Chicken Schnitzel, Cucumber (with Peel), Tomatoes. Dinner: Woolworths Champagne Leg Ham, Dill Cucumber Pickles, Woolworths Champagne Leg Ham. Snacks/Other: Watermelon, Watermelon, Cadbury Old Gold Dark Chocolate 70% Cocoa, Doritos Original Corn Chips, Coles Banana Bread Slices, Cadbury Old Gold Dark Chocolate 70% Cocoa. more...
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2053 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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kattdivine75's Weight History
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