Weigh In record (no journal entry) for 18 December 2019
|
77.1 kg
Lost so far: 40.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2019:
|
257 kcal
|
Fat: 9.55g | Prot: 17.28g | Carbs: 25.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds), Great Value Hard Boiled Eggs, Sister Schubert's Homemade Yeast Rolls, Bryan Roast Beef Slices. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ashariia's Weight History
|