kattdivine75's Journal, 20 Dec 19

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Weigh In record (no journal entry) for 20 December 2019

77.1 kg Lost so far: 2 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2019:

1582 kcal

Fat: 77.85g | Prot: 34.63g | Carbs: 189.89g. Lunch: Fruit Salad, McDonald's Chicken McNuggets (6 Pack). Snacks/Other: Coles Banana Bread Slices, Snickers Snickers, Subway Chocolate Chip Cookie, Cadbury Old Gold Dark Chocolate 70% Cocoa. more...

2029 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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kattdivine75's Journal, 20 Dec 19

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kattdivine75's Weight History