Weigh In record (no journal entry) for 21 December 2019
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73 kg
Lost so far: 24 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1418 kcal
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Fat: 44.70g | Prot: 79.37g | Carbs: 171.72g.
Breakfast: Zucchero di Canna, Cappuccino. Lunch: Mais Giallo (Intero, Sgocciolato, in Scatola), Pomodorini, Rio Mare Tonno Super Naturale, Olio Extra Vergine di Oliva, Carosio Riso Arborio. Dinner: Scaloppine al Limone, Olio Extra Vergine di Oliva, Patate al Forno. Snacks/Other: Sbriciolata. more...
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Losing 1.0 kg a Week
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..*Emmeline*..'s Weight History
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