Weigh In record (no journal entry) for 23 December 2019
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105.5 kg
Lost so far: 1.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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637 kcal
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Fat: 17.81g | Prot: 22.53g | Carbs: 90.68g.
Breakfast: Coffee with Milk. Lunch: Fat Blaster Weight Loss Shake, Mckenzie's Shredded Coconut. Dinner: Coles Strawberry Yoghurt, Fat Blaster Weight Loss Shake, Pears. more...
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Gaining 0.3 kg a Week
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georgeanne50's Weight History
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