Weigh In record (no journal entry) for 05 September 2010
|
80 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2010:
|
1606 kcal
|
Fat: 32.99g | Prot: 40.01g | Carbs: 271.80g.
Breakfast: Fruit Yogurt (Nonfat), Pomegranate Juice. Lunch: Instant White Rice, Chicken Pot Pie. Dinner: Mini Pretzels, Bourbon, Fruit Yogurt (Nonfat). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|