Weigh In record (no journal entry) for 24 December 2019
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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294 kcal
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Fat: 9.19g | Prot: 38.89g | Carbs: 13.40g.
Breakfast: Вареное Яйцо, Лакт Творог 2%. Dinner: Maxler Протеин Pro Blend. more...
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Losing 0.7 kg a Week
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t.loenko's Weight History
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