Weigh In record (no journal entry) for 28 December 2019
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112.3 kg
Lost so far: 12.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1804 kcal
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Fat: 58.58g | Prot: 91.48g | Carbs: 213.23g.
Breakfast: Activia Fusion Myrtille Açaï, Thé (Brassé), Céréales Noix Chocolat, Bio la Vie Pomelos. Lunch: Wasa Léger, Pomme, Yoplait Panier de Yoplait 0%, Netto Munster, Panzani Coquillettes, Boeuf Haché. Dinner: Boursin Ail et Fines Herbes, Wasa Léger, Taillefine Yaourt aux Fruits 0% Fraise, Sodeb'O La Pizza Jambon Champignons de Paris. more...
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Losing 14 kg a Week
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jeanpierre67's Weight History
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