Weigh In record (no journal entry) for 07 March 2013
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 18.04g | Prot: 141.96g | Carbs: 88.66g.
Breakfast: Old Fashioned Steel Cut Oats, Boneless Skinless Chicken Breast Tenders. Lunch: Sweet Potato, Boneless Skinless Chicken Breast Tenders, Cut Green Beans. Dinner: Carrots (Frozen), Asparagus Stir Fry, chicken patties, Fresh Spinach (Marketside), Asian Salad Kit. Snacks/Other: Celery , PB2 with Chocolate, Boneless Skinless Chicken Breast Tenders, Carrots (Frozen), Asparagus Stir Fry, Boneless Skinless Chicken Breast Tenders. more...
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steady weight
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