Weigh In record (no journal entry) for 29 December 2019
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1297 kcal
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Fat: 82.89g | Prot: 105.67g | Carbs: 22.66g.
Breakfast: Икра Красная, Solgar Омега-3, Брест Литовск Сыр Лёгкий 35%, Яйцо (Целое). Lunch: Bombbar Протеиновый Батончик Синнабон, Оливковое Масло (Первого Отжима). Dinner: Семга. Snacks/Other: Кофе Латте, Простоквашино Зерновой Творог. more...
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Losing 0.4 kg a Week
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BarselonaViktoria's Weight History
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