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humpTdumpty
Journal
31 Dec 19
humpTdumpty's Journal, 31 Dec 19
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After another intensive Cycle & calorie reduction day - getting back to it 👍
82.6 kg
Lost so far:
14.1 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
Losing 12.6 kg a Week
15 Supporters
Support
Comments
you rock!
31 Dec 19 by member:
Anne_145
Well done thats a great loss.
31 Dec 19 by member:
Dave 10
It’s amazing what nearly 6hrs cycling does in 48hrs however a “blow out meal” is planned for tonight 😏
31 Dec 19 by member:
humpTdumpty
long cycles are great for fat burning. Espcially if you are calorie deficient.
01 Jan 20 by member:
Anne_145
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humpTdumpty's Weight History
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