Weigh In record (no journal entry) for 01 January 2020
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2020:
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3840 kcal
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Fat: 131.66g | Prot: 123.26g | Carbs: 543.62g.
Breakfast: Coffee with Milk, CSR White Sugar, Coles Full Cream Milk, Coles Corn Flakes. Lunch: Water (Bottled) , Coffee with Milk, Sliced Ham, Coles Cheese Slices, Coles Regular Spread, Helga's Soy & Linseed Gluten Free. Dinner: Corn, Broccoli , Chicken Schnitzel, Liddells Lactose Free Milk, Butter , Potato. Snacks/Other: Sugar, Kellogg's Corn Flakes, Liddells Lactose Free Milk, Coles Choc Coated Ice Cream, Sugar, Milk, Coles Corn Flakes , Coffee with Milk, Coffee with Milk, Grapes. more...
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SamanthaKenna's Weight History
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