Weigh In record (no journal entry) for 02 January 2020
|
67.1 kg
Lost so far: 52.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
2133 kcal
|
Fat: 67.59g | Prot: 63.47g | Carbs: 177.88g.
Lunch: Cauliflower, Cooked Pumpkin (from Fresh), Chobani Plain Greek Yoghurt, SlendierSlim Fettuccine. Snacks/Other: Kraft Easy Mac, Arnott's Salada Original, Margarine, Bega Tasty Cheese Slices, Lite n' Easy Cheese Cubes, Shiraz Wine. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|