Weigh In record (no journal entry) for 04 January 2020
|
113.3 kg
Lost so far: 11.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
1521 kcal
|
Fat: 39.12g | Prot: 88.33g | Carbs: 193.99g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Activia Ananas. Lunch: Picard Spaghetti à la Bolognaise, Pomme, Netto Munster, Yoplait Panier de Yoplait 0%, Wasa Léger. Dinner: Jambon, Taillefine Yaourt aux Fruits 0% Fraise, Pomme, Wasa Léger, Soupe de Légumes. more...
|
Losing 14 kg a Week
|
 Comments
Bonne année et bravo pour la perte de poids
04 Jan 20 by member: Gourmande75
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|