hawaii dream's Journal, 05 Jan 20

Weigh In record (no journal entry) for 05 January 2020
73 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:
1418 kcal Fat: 115.01g | Prot: 69.30g | Carbs: 28.73g.   Breakfast: Avocado, Tomatoes, Cauliflower Cheese, American Cheese, Petite Cuisine Angus Beef Patties. Dinner: Pork Leg (Whole) , Extra Virgin Olive Oil, Pantalica Mascarpone Cheese, Egg. Snacks/Other: Mayver's Crunchy Peanut Butter, Skippy Creamy Peanut Butter, Whipped Cream (Pressurised) , Blueberries , Pantalica Mascarpone Cheese. more...
1994 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.0 kg a Week



     
 

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hawaii dream's Weight History


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