Weigh In record (no journal entry) for 05 January 2020
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113.6 kg
Lost so far: 11.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1398 kcal
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Fat: 41.68g | Prot: 58.36g | Carbs: 195.11g.
Breakfast: Wasa Léger , Oranges, Nesquik Chocolat Chaud, Confitures et Conserves, Président Beurre, Activia Ananas. Lunch: Super U Coulommiers, Riz au Curry, Magret de Canard, Pomme, Yoplait Panier de Yoplait 0%, Wasa Léger . more...
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Gaining 2.1 kg a Week
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jeanpierre67's Weight History
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