peeperjj's Journal, 05 Jan 20

Weigh In record (no journal entry) for 05 January 2020
57.8 kg Lost so far: 15.1 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:
1768 kcal Fat: 76.16g | Prot: 128.14g | Carbs: 140.20g.   Lunch: Mazzio's Pizza Original Crust Canadian Bacon Pizza. Dinner: Ore-Ida Tater Tots, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) . Snacks/Other: MuscleTech Amino Build, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz), Hershey's Milk Chocolate Bar with Almonds. more...
1746 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peeperjj's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.