Weigh In record (no journal entry) for 06 January 2020
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119.2 kg
Lost so far: 3.5 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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433 kcal
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Fat: 18.25g | Prot: 26.03g | Carbs: 46.38g.
Breakfast: White Grapes. Lunch: SSS Foods Hommus Natural , Carrots . Dinner: Woolworths Butterflied Beef - Garlic and Pepper Marinade, Avocados , Red Onions, Spinach , Carrots . Snacks/Other: White Grapes. more...
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Losing 0.2 kg a Week
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SmallBear91's Weight History
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