Angélica61's Journal, 07 Jan 20

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Estou quase chegando lá....🥰

81.9 kg Lost so far: 1.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2020:

644 kcal

Fat: 24.28g | Prot: 68.46g | Carbs: 43.14g. Breakfast: Café. Lunch: Sufresh Suco de Uva, Tomates. Dinner: Água com Limão, Abobrinha, Carne de Panela. Snacks/Other: Sadia Queijo Mussarela (40g). more...

2345 kcal

Exercise: Cooking - 1 hour, Sleeping - 9 hours, Resting - 10 hours and 50 minutes, Watching TV/Computer - 3 hours, Showering - 10 minutes. more...

Losing 1.0 kg a Week

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Angélica61's Journal, 07 Jan 20

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Angélica61's Weight History