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day2
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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794 kcal
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Fat: 33.72g | Prot: 108.75g | Carbs: 13.54g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), MyProtein Impact Whey Protein Chocolate Peanut. Lunch: Mascato Filetes de Merluza del Cabo sin Piel, Huevo Cocido, Calabacín, Flora Pro-Activ, Alpro Leche de Almendras sin Azúcar, El Cultivador Altramuces, Philadelphia Philadelphia Light, Carrefour Queso Cheddar. Dinner: MyProtein Impact Whey Vainilla Natural. more...
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Losing 0.7 kg a Week
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ROESITA 's Weight History
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