Weigh In record (no journal entry) for 11 March 2013
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121.5 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 57.57g | Prot: 48.50g | Carbs: 283.98g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: Navels Oranges, Drinking Water, Swedish Meatballs with Pasta. Dinner: White Rice (Long-Grain, Cooked), Cooked Collards (from Fresh). Snacks/Other: HERSHEY'S FAST BREAK KING SIZE, Snickers Bar (King Size). more...
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Losing 10.2 kg a Week
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