Weigh In record (no journal entry) for 09 January 2020
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111.5 kg
Lost so far: 13.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1802 kcal
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Fat: 63.99g | Prot: 88.36g | Carbs: 213.36g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Activia Ananas. Lunch: Super U Tartines Croustillantes aux Céréales, Super U Yaourt Nature 0%, Traditions d'Asie Riz Cantonais, Pomme, Fromage Bleu ou Roquefort. Dinner: Petit Navire Miettes de Thon à la Tomate, Sardines, Super U Tartines Croustillantes aux Céréales, Pomme, Leader Price Maasdam en Tranches, Super U Yaourt Nature 0%. more...
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Losing 8.4 kg a Week
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jeanpierre67's Weight History
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