Weigh In record (no journal entry) for 10 January 2020
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111.2 kg
Lost so far: 13.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1658 kcal
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Fat: 60.83g | Prot: 87.74g | Carbs: 184.56g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Fusion Myrtille Açaï. Lunch: Traditions d'Asie Nouilles Chinoises aux Légumes , Paul Tartelette Framboises, Carrefour Sauce Curry Coco , Picard Dos de Cabillaud. Dinner: Super U Tartines Croustillantes aux Céréales, Pomme, Leader Price Maasdam en Tranches, Super U Yaourt Nature 0%, Président Emmental Râpé Fondant, Jambon, Crêpes Nature. more...
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Losing 2.1 kg a Week
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jeanpierre67's Weight History
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