Weigh In record (no journal entry) for 13 January 2020
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111.2 kg
Lost so far: 13.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1583 kcal
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Fat: 52.34g | Prot: 81.88g | Carbs: 196.39g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Fusion Myrtille Açaï. Lunch: Picard Spaghetti à la Bolognaise, Pain aux Céréales, Super U Yaourt Nature 0%, Pomme, Fromage Bleu ou Roquefort. Dinner: Super U Tartines Croustillantes aux Céréales, U EDAM, Jambon, Soupe de Légumes, Pomme, Super U Yaourt Nature 0%. more...
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Gaining 7 kg a Week
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jeanpierre67's Weight History
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