Weigh In record (no journal entry) for 14 January 2020
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110.5 kg
Lost so far: 14.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1738 kcal
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Fat: 74.17g | Prot: 71.06g | Carbs: 198.76g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Activia Ananas. Lunch: Picard Spaghetti à la Bolognaise, Fromage Bleu ou Roquefort, Pomme, Pain aux Céréales, Super U Yaourt Nature 0%. Dinner: William Saurin Pâté de Foie, U EDAM, Super U Tartines Croustillantes aux Céréales, Pomme, Soupe de Légumes, Super U Yaourt Nature 0%. more...
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Losing 4.9 kg a Week
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jeanpierre67's Weight History
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