Weigh In record (no journal entry) for 14 March 2013
|
100.7 kg
Lost so far: 14.1 kg.
Still to go: 33.1 kg.
Diet followed: 100%.
|
|
1137 kcal
|
Fat: 31.67g | Prot: 68.45g | Carbs: 165.91g.
Breakfast: green tea. Lunch: artichoke hearts, black beans, mushrooms, spinach, fat free salad dressing, raw sunflower seeds. Dinner: cabbage, basil, tomato, peppers, Onions, mushrooms, spinach, lentils. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steviefan1's Weight History
|