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Still playing with the same few pounds. It’ll be back tomorrow.
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57.5 kg
Lost so far: 15.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1697 kcal
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Fat: 72.49g | Prot: 120.53g | Carbs: 139.53g.
Lunch: Broccoli , Cauliflower , Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Great Value Sharp Cheddar Cheese, Kraft Fat Free Zesty Italian Dressing, Marketside Organic Spring Mix, Great Value String Cheese. Dinner: Great Value Wide Egg Noodles, McCormick Brown Gravy Mix, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Maruchan Instant Lunch - Beef, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
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Losing 6.4 kg a Week
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peeperjj's Weight History
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