Weigh In record (no journal entry) for 16 January 2020
|
53.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
1790 kcal
|
Fat: 94.90g | Prot: 180.24g | Carbs: 33.84g.
Breakfast: Té Rojo. Lunch: Hacendado Edamame & Soja. Dinner: Exquisa Fitline Protein, Verdifresh Ensalada Batavia, Carrefour Bio Tofu, Carrefour Pulpo de la Ria en Aceite de Oliva, Hacendado Champiñones Laminados, MyProtein Impact Whey Protein Chocolate Peanut, Huevo Cocido. Snacks/Other: Prozis Crema de Cacahuete. more...
|
Gaining 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ROESITA 's Weight History
|