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Off to a great start, love my new Dr. Fuhrman kit...come on Spring!
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99.3 kg
Lost so far: 15.4 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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1325 kcal
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Fat: 52.34g | Prot: 36.42g | Carbs: 197.61g.
Breakfast: Oranges, chia seeds, fresh pineapple, Splenda, fresh spinach, almond breeze, banana. Dinner: green pepper, spinach, artichoke hearts, sun flower seeds, fat free salad dressing, tomato, peppers, Onions. Snacks/Other: Navels Oranges, apple, green tea, raw nuts. more...
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Losing 9.5 kg a Week
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