Weigh In record (no journal entry) for 18 January 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1461 kcal
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Fat: 47.64g | Prot: 70.23g | Carbs: 133.68g.
Breakfast: Red Delicious Apples. Lunch: Sushi with Egg rolled in Seaweed, Fried Tofu , Edamame Beans, Sushi Sushi Cooked Tuna Hand Roll (Nori Roll), Sushi Train Chicken & Avocado Nigiri, Sushi Train Salmon Nigiri. Dinner: Cabernet Sauvignon Wine , Sugar, Gourmet Garden Hot Chilli Paste, Coles Thai Fish Cakes, Cake made with Glutinous Rice, Beer, Chicken Wing Meat (Floured, Fried, Cooked) , Chicken Back Meat (Fried, Cooked) , Baked or Fried Coated Chicken Thigh Skinless. Snacks/Other: Coffee (Brewed From Grounds) . more...
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Gaining 0.4 kg a Week
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chloeup118's Weight History
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