Weigh In record (no journal entry) for 18 January 2020
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75.9 kg
Lost so far: 3.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1351 kcal
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Fat: 56.42g | Prot: 54.48g | Carbs: 152.17g.
Breakfast: Coles Banana Bread Slices. Lunch: Tomatoes, Chicken Schnitzel, Cucumber (with Peel). Dinner: Tomatoes, Cucumber (with Peel), Baked or Grilled Fish. Snacks/Other: Cobs Sea Salt Popcorn, Snickers Snickers (Fun Size), Golden Days Apricot Bites . more...
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Losing 0.7 kg a Week
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kattdivine75's Weight History
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