Weigh In record (no journal entry) for 29 September 2008
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112.5 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 September 2008:
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1376 kcal
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Fat: 51.26g | Prot: 142.43g | Carbs: 90.41g.
Breakfast: 2% Cheese, cherry tomato, coffee, Hard Boiled Eggs. Lunch: NUTrition Lightly Salted Almonds, Bountifuls Hearty Italian, iceberg lettuce, cucumber, Tomato, cheese 2%. Dinner: Omega Light Buttery Spread, Parmesan Cheese, Milk (1% Lowfat with Added Vitamin A) , Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled) , Chicken Breast. Snacks/Other: asparagus, green pepper, red peppers, Laughing cow, V8, dannon yogurt, cucumber. more...
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3719 kcal
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Exercise:
Sex! - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Standing-playing with child(ren)-light - 1 hour, Sitting-playing with child(ren)-vigorous - 2 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 10 minutes, Desk Work - 6 hours and 30 minutes, Driving - 30 minutes. more...
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mrsjohnson0317's Weight History
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