Weigh In record (no journal entry) for 20 January 2020
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102.7 kg
Lost so far: 6.5 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1284 kcal
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Fat: 69.66g | Prot: 48.35g | Carbs: 119.94g.
Breakfast: Lala Lala Vita 3 Nueces (200ml), Fresas, Chia, Member's Mark Almendras. Lunch: Nutrioli Aceite de Soya, Avena 1 Avena en Ojuelas, Lala Lala Vita 3 Nueces (200ml), Cebollas, Carne Molida, Vegetalistos Zanahoria Rallada, Calabacines Tiernos, Papa Cocida, Frijoles Cocidos, Huevo. Dinner: Señor Cactus Tortillas de Nopal, Aguacate, Quesillo. Snacks/Other: Taco de Tripa, Chocolate. more...
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Losing 1.4 kg a Week
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Elizabeth Mondragon's Weight History
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